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When should I get a massage?
Any time is a good time to get a massage. You don't need to wait until you're injured or experiencing stress. Massage can work as preventive care for your body and mind.
THERAPEUTIC MASSAGE
During periods of stress, the effectiveness of the body’s immune system is reduced. Research indicates that massage can increase the immune system’s cytotoxic capacity (the activity level of the body’s natural “killer cells”) and decrease the number of T-cells, which improves the body’s immune functioning overall. Consumers aren't the only people recognizing the benefits of massage. Physicians and other healthcare providers are increasingly recommending massage therapy to their patients as a supplement to traditional health care. According to one national survey, 54 percent of primary care physicians and family practitioners would encourage their patients to pursue massage therapy as a treatment.
JUST A FEW SESSIONS WITH DANGA WILL:
- 1. Promoste endorphin release—the body’s natural painkiller.
- 2. Alleviate low-back pain and improve range of motion.
- 3. Ease medication dependence.
- 4. Exercise and stretch weak, tight, or atrophied muscles.
- 5. Improve the condition of the body’s largest organ—the skin.
- 6. Promote tissue regeneration, reducing scar tissue and stretch marks.
- 7. Reduce spasms and cramping.